Mom’s Long Journey Home
Mom made her journey home to the ancestors in September. I'll never forget that moment. I'll never forget that smile, and I'll never forget her love. It happened early one Monday morning... I went to check on Mom before my morning walk; she wasn't breathing. Her face was still warm, but she was was among the ancestors. I'm in a good...
In The Eye of The Storm
On St. Croix, we missed the wrath of Hurricane Dorian. As you know, our brothers and sisters in The Bahamas were not as lucky. Hurricane Dorian showed them no mercy at all. A friend of mine lost a cousin in Hurricane Dorian. She drowned – she was only 24. “What we have seen in the past few days has been sublime in its horror,” says Erica...
Spirit Will Help You
I'm in the Virgin Islands. I came to help support my Mom. As you know, taking care of the elderly is no easy task, and it's expensive. I have tough decisions to make. Anyway, before I came, my good friend from Nigeria reminded me that Spirit will help me as I work though the challenges of supporting Mom. It was comforting to hear him say that......
Your Harvest Will Come
I know it's been a while... But I'm back, and I hope you've been well... Anyways, on a recent trip to perform a spiritual ceremony in Hawaii, my friend Nicole said something I want to share with you. She learned it from one of her mentors. It's about planting and harvesting. You don't always harvest in the same season you plant. The harvest might...
No Excuses
During my last trip home to St. Croix to visit Mom, I went for walks every single morning, and was blessed to do three book signings for Meditations Across The King's River. And during one of my morning walks, two words came to me that I want to share with you. No excuses.No apologies These are important word. Remember them. You can't move...
Every moment is precious
Each moment is precious... Of course we all know this, but we often forget -- until something happens that snaps us back to this reality. For me, that something happened recently while traveling. I got a text from a dear friend from St. Croix. It wasn't good news. Her son-in-law, a bright young man I had the pleasure of meeting during my last...
You Can Get Through This
I was a guest on the radio show, Broken Wings, last week... This was the third interview since I launched my book in December....Broken Wings is hosted by my friend Julie Macdonald; she's a reverend and spiritual leader on the east coast. You can download the interview here. (It might take a few minutes to download because it's a large mp3 file)....
Focus, Faith and Follow-Through
Three words came to me from my ancestors this morning, and I was told to share them with you. ...Focus, Faith @ Follow Through. I hope you remember these words. I plan to remember them. I believe that if you can remember these words on a daily basis for at least 90 days, amazing things can happen for you. There can be a tremendous shift not only...
Don’t Miss This!
I was a recent guest on the radio show, The Ibeji Lounge... ...You can listen to the interview here https://bit.ly/2SJpuRL. Ibjeji is the Yoruba word for twins, and this show is hosted by two, dynamic twin sisters, Melora ad Melonie Green. Melora and Melonie are artists, visionaries, activists, business women. They are making a difference in the...
What’s Holding You Back?
A few weeks ago I attended a workshop with one of my mentors... He believes there are only nine things that could hold you back from rising to the top in 2019. Well, I'll be honest... He said there are ten things that could hold you back, but I've decided to share nine of them. Being paralyzed by fear is first on the list.Thinking but not taking...