Do Not Deviate
Greetings I was listening to one of my mentors early Sunday morning. He was talking about having a plan and sticking with it -- even when you don't feel like it. And he also spoke about not letting fear or emotions get in the way of what you set out to accomplish. I appreciated his wisdom. It reminded me of a verse in my spiritual tradition that...
How My Family Crisis Set Me Free
I did a FB Live Event with my son, Malcolm recently. We spoke about the crisis he was going through 20 years ago. And how that crisis led us on a deep spiritual journey that still inspires us today. As you probably know, I wrote about my experiences with Malcolm in my book, Meditations Across The King’s River. But this was the first time,...
Success Doesn’t Come Overnight
I was a guest on The Ready Writer show recently. It's a series hosted by Casey Bell. He interviews writers about their journey, and also shares tips for aspiring authors. You can check out our conversation here: Reader Writer Interview. We spoke about many things. I didn't grow up dreaming of being a writer and I told Casey that right away. And I...
Your Wellness Comes First
I did a FB Live interview with my friend, Ife Miligan recently. We're both from St. Croix, Virgin Islands. In fact, she grew up across the street from my grandma's house. Ife is a spiritual medium, as well as a trained therapist and dedicated teacher of the sacred orisa dance traditions that originated with the Yoruba people of West Africa. We...
Five Tips To Financial Freedom
I recently did a FB talk live on finances. I called it Five Tips To Financial Freedom. I don't know what your goals are in life, but I know this. Some of your goals require money, and if you don't get serious about acquiring more financial knowledge, you might not achieve them. Here's the link to the talk I gave:...
Why You Must Face Your Fears
My book, Meditations Across The King's River, was featured in the international media recently. Not only was it featured in the Associated Press and on ABC and NBC affiliates, it was also featured in news outlets in Asia. https://acrossthekingsriver.com/media-links/ When this happened, I closed my eyes and mentally traveled all the way back to...
Meditations Hits International Media
My book, Meditations Across The King's River, was recently featured in national and international media including the Associated Press, ABC and NBC affiliates, and even news outlets in Asia....
Tips For Overcoming Adversity
Greetings Family I shared five important steps for overcoming adversity on FB live today. 1. Shift the way you look at your problems. 2. Understand what you can and cannot control. 3. Get a mentor who can share different perspectives for dealing with your challenges. 4. Take a step back and step into your power with daily spiritual practice. 5....
Stay Focused and Keep Going
I hope 2022 is off to a great year for you and your family. Sending you good energy and hoping that 2022 brings you closer to your dreams and visions. I was blessed to be a guest on Ancestral Voices last week. Ancestral Voices is a UK based husband and wife team (Dalian Adofo and Verona Spence) that have dedicated their lives to dispelling myths...
Happy New Year
Happy New Year to you and your family. Wishing you the very best in 2022. Thank you for being a part of my spiritual journey and for your support of my work. Hoping this year brings you peace, love, health and financial abundance. Please know that you can count on my support and inspiration. Believe that this is your season. This pic of me and my...